Finally!

Got a workout in on monday, it had been over a week :(  Just went out on a run, ended up going the whole noland trail.  In all it was 5 miles.  half mile to the trail, 2.5 on the trail, .5 mile walk, then last two miles of the trail.  It actaully felt really good.  I cannot believe how much i was able to do despite my lack of training lately!  The rest of the week has been busy again, but hopefully I can at least get in 1 more work out this week.