Track practice began today, so there goes anytime I may have had to relax... I am excited though, I have missed practice and my teammates. At least I wont have to worry about doing workouts on my own anymore!
Today was a very chill first day. Coach talked for the first half hour. Then we went through the warm up kinda slow. Followed that with some sprint tech work and acceleration/start drills. Finished up the day with planks. Then he made me lead stretching...We were actually out of there by 5:30! Complete craziness! Overall it was a very nice first day. I am well aware thought that I am going to be incredibly sore for the rest of the week...
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