Monday, October 17, 2011

disappionting morning run

Yesterday, marissa and I walked Busch Gardens all day, so I am counting that as my workout for the day, little whimpy I know...

I had a lot of work to do today so I wanted to get up and get my workout out of the way.  That went just fine.  I was up at 9 and running by 9:15.  The plan was to just do a quick two mile loop.  I headed out feeling fine.  It was tough but I was doing fine.  I hit the 20 min mark with over a quarter mile to go and was really disappointed.  Also had to stop and walk about 100 m, cause my breathing got out of control.  In total it took me 25 mins which is beyond sad.  I have a lot of work to do to make up for these past 3 months.  Its a good thing my competition is never more than 100 ft!

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