Long week!!!

Sorry I have fallen behind on this this week, its been really busy...The meet last weekend was not really much to report, I was really dissappointed.  The week started out pretty slow.  After a 2 mile run sunday my legs felt great, but pole vaulting was not much to report on Monday.  Got up Tuesday morning to run Lions and Gazelles...which translates into me running 150s chasing the glyco group.  Ran the first 3 in 21.  and the last one in a low 22.  Its fun running workouts where you get to chase and be chased!!  So much more motivation!!  Wednesday was once again a really frustrating pole vaulting workout, but I did get some great work done in triple jump!! Thursday morning we ran 3 sets of 30, 50, 70, 90.  Running fast was fun.  Today we had our first pre-meet day since december.  I got off to a rocky start pole vaulting, but then Coach put up the bungee and after a few jumps everything started to click!!  I went over 3.50 m and even jumped at 4.00.  It was a lot of fun!! I am really excited to carry that momentum in to tomorrow!! Hopefully it will be a really good day!  Been a while since a meet has gone well!