New heights... these are what I try to strive for in everything I do. This is my attempt to document the new heights I work toward as after my career as a collegiate track athlete, specifically a pole vaulter came to an end. I know there are still many new heights to be reached!
Thursday, February 9, 2012
just another week...
this has been another really crazy week!!!!!! lots of school work and tests and lab reports, but I am finally on the home stretch, got one more test tonight, then done for the week! Practice has been alright. Monday we did not do much of anything. Did have a good day lifting though. Got up tuesday morning and ran 10 200s, every 3 mins. It was tough, but I was surprised how well I was able to do them. Wednesday was a jump day, got frustrated with pole vaulting so went to get some triple jump work done, came back to PV and was able to get off the ground a few times, my running style has now gone from linebacker to truck...not good. This morning we did runs with the sled and accelerations. Not too bad at all, but man are my legs sore, still from tuesday I think...
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