Today there were double header basketball games so we were outside for practice today. Of course today is the one day of the week that it pours down rain. It literally rained all day! But because we are now wearing the team stuff on wednesdays we got to wear our gortex jackets. I felt like a blueberry but at least it was warm. But just because it was raining does not mean that today can be wasted. We got some good acceleration and approach work done. Even did some bleacher stuff to really feel the push of the acceleration. Then we headed into the weight room. Today we maxed front squats and hang cleans. My front squat max stayed the same...for some reason they really hurt my back. Hang cleans however went really well. Maxed the most I ever have before, 6 at 105. Thats a single rep max of 122 lbs.
After practice most of the team headed to the second basketball game. Tonight Jade was recognized for her accomplishments in cross country the past few years. Including her performance at nationals this year.
It is exciting to be starting classes again. All three went really well today. Hopefully the two tomorrow will go well also.
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