Monday, January 23, 2012

New week!

Practice today went  pretty well.  It was a jump day.  I did mostly short approach stuff.  Trying to get my run relaxed again, stop being a line backer...I made a little progress today.  Coach made a really good point today, I have to keep in mind the big picture.  Pole vaulting is about running and jumping, getting the pole up and moving, that's it.  Everything else I try to adjust is for that purpose.  I have gotten really focused on the small stuff lately and lost track of the big picture.  Now I need to just step back and vault.  Hopefully, this will result in some big improvements and less stressful meets than last week.  It was also really nice to be able to go get in some triple jump work to distract myself a little from pole vaulting. 

I am exited that for Liberty this weekend, but a little disappointed that I have to miss 2 of my Friday classes.  Looking forward to a nice week, its exciting having SAO recruitment :)  Now off to bed...8 am practice yay!

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