New heights... these are what I try to strive for in everything I do. This is my attempt to document the new heights I work toward as after my career as a collegiate track athlete, specifically a pole vaulter came to an end. I know there are still many new heights to be reached!
Friday, July 29, 2011
Aerial's!
Been a very full week of work! I am excited it is the weekend! California took more out of me than I realized! I have been so exhausted all week, all i want to do is sleep, and I have been! Because of that my motivation to work out has been slipping. Tuesday I just did abs, wednesday i took totally off. Thursday I go up and ran about 2.5 miles, which felt really nice. So far today I have not done anything. Beginning to think that this will just be a week of rest. Might get up and run a little before we head out tomorrow. Guess my body needed some time to recover. Hopefully my normal energy levels return soon.
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