New heights... these are what I try to strive for in everything I do. This is my attempt to document the new heights I work toward as after my career as a collegiate track athlete, specifically a pole vaulter came to an end. I know there are still many new heights to be reached!
Friday, June 24, 2011
SORE!!!!!
So i was right, my legs felt like lead when i got up this morning!!! i was a little upset at my alarm for going off at 6:00, but knew i would be upset of I bailed on running this morning!! Kurt and I decided it was ok to just go for a random run today rather than running the usual tuesday/thursday loop. We headed off in a new direction and just explored for a little while. Ended up going to a new part of town. Also, I now know where the walmart is!! Overall, it was 34 mins, at a decent pace, heart rate barely elevated, but legs very tired! Today was a full day with class and lab, so with too much sitting I got very sore. Now i am having issues getting up and down the stairs!! It is aweful what happens when u stop squating for 7 weeks!! But my legs should be good to go for a sprint workout tomorrow. Things are much better right now since the lab that is due tomorrow only took like 2 hours rather than like 15-20!! Hopefully the rest will be more like this one! I am looking forward to guest speakers and dinner tomorrow!! Cannot believe it is gonna be friday already!! This week went crazy fast!
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