New heights... these are what I try to strive for in everything I do. This is my attempt to document the new heights I work toward as after my career as a collegiate track athlete, specifically a pole vaulter came to an end. I know there are still many new heights to be reached!
Friday, June 3, 2011
Race Prep
In order to prep for my race in the morning I decided to have an easier work out day. Ran just over 3 miles at a relatively easy pace in order to prove to myself id be ok! Took me 32 mins in all. Then came back and did the old ab workout Coach Berg always had us do. Felt good. Then got in a good stretch. Planning on stacking up on carbs and resting up tonite, looking forward to running tomorrow!! Hope its a good turn out to support a great cause!
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