New heights... these are what I try to strive for in everything I do. This is my attempt to document the new heights I work toward as after my career as a collegiate track athlete, specifically a pole vaulter came to an end. I know there are still many new heights to be reached!
Saturday, June 4, 2011
Frank's Run
This morning I woke up pretty nervous about my run today!! It was a beautiful morning once i got out there and i started to feel more comfortable. Gun went off at 10 o'clock. First mile went well. Hit right about 8 mins. But by the mile and a half point my feet started really hurting and got a cramp in my side. The next mile was really hard for me. I really need to work on holding on to my motivation and not letting myself loose focus on runs like that. Will try to do some work on this over the summer but for the most part I think this will be my life post college. I was quite pleased though that I was able to hit nearly a 2 min PR for this run last year coming in at 26:40. It was great to see everyone again! As always thanks to the Colden family for supporting me!! It is wonderful to be part of such a great cause! http://www.franksfund.com/
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